Whole Body Well Being

Body Ease • Serene Mind • Joyful Heart




You know that little spark you get when someone touches you just right? Dr. Smith built that into a Zero Balancing session. Through awareness of the rhythm and tension in the skeletal system many of the places that Zero Balancing practitioners fingers lift into have a little zing. At other times you may feel deeply quiet and spacious. These are just two ends of the scale of your body’s harmony. I like to call them the “Feel Fabulous” sensations. When you feel energized and relaxed at the same time your body is in wellness mode. Stop by Tabor Presbyterian in Crozet this Saturday 10-2 for a chance to feel your Whole Body Well Being.  See my previous post for more details.

Author: Cynthia Allred

I'm a Zero Balancing Faculty member and practitioner and Licensed Massage Therapist Graduate of Crestone Healing Arts Center. My bodywork is done through the lens of Zero Balancing -connecting to the innate capacity of the body to release tension and unhelpful patterns and build back the natural fluidity and resilience that allows us to move forward to our full potential. Helping people connect with their inner resources is my passion and joy. My practice serves young children through elders.

5 thoughts on “**Dynamic**

  1. Cindy Allred-Jackson is an awesome practitioner! Come for a ZB and you will be back for more!


  2. Beautiful site, Cindy. All of Charlottesville must know about you and your ZB touch.


  3. Cindy cured my plantar fasciitis in only a few sessions – after years of pain. After decades of various forms of healing, this is the most effective, complete way in which I have ever experienced the subtle and gross energy fields of my body coming into perfect alignment and continuing to retrain my body to be awake to it. I’m so grateful for her work!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s