Whole Body Well Being

Body Ease • Serene Mind • Joyful Heart

Classes and Events

neck Sheila Jim

One Day Introduction to Zero Balancing

Interested in what Zero Balancing might provide your clients? Just need a few CE’s for re-certification? Want to help friends and family but don’t have a health care practice yet? This class  gives you a great day of hands on learning and enough theory to familiarize yourself with the basic principles of Zero Balancing. You go home with a short protocol that  can be used alone or easily integrated into any client treatment.

  • CE Hours: 6 NCBTMB/NCCAOM approved
  • Click here for the list of national and state organizations that have approved Zero Balancing courses for continuing education.


Study Group

Study groups can be for 1/2 day or 2-3  hours. This is a chance to share and develop relationships with fellow ZB practitioners. Participants may propose a topic in advance or discussion can arise from current questions, then we trade short sessions to feel personally renewed and with greater inspiration for sharing Zero Balancing in our practices.


Advancing Skills Day

Core Zero Balancing: Advancing Skills Day classes enhance the process of learning Zero Balancing, sharpen the skills of those who have not taken courses recently, and develop relationships among ZB practitioners. Student questions shape the lessons and includes presentations, demonstrations, touch feedback and session swaps. All of the students have taken Core ZB1. This class was formerly called “Review Day”.

  • Refine your fulcrums & protocol.
  • Enhance principles of touch used in Zero Balancing.
  • Deepen your connection with Core ZB principles.


Core Zero Balancing I

Zero Balancing Faculty, Cynthia Allred invites you to explore the healing potential of the skeletal system for your clients and friends by using Zero Balancing touch and protocol. Students come away from this first class re-energized with techniques that can immediately be incorporated in their work.

Learn tools to apply to your 
professional practice and everyday life. Zero Balancing is used by acupuncturists, massage therapists, physical therapists, occupational therapists, chiropractors and nurses among others. It provides gentle and effective care, relieves structural pain, increases energy, reduces stress and supports personal transformation.

Learn touch techniques and principles that will enhance your healing work. Zero Balancing is taught as a stand-alone system of body mind therapy. However, it is easy to incorporate into other modalities, allowing you to work on multiple levels in one session.

Learn a treatment protocol that is effective for clients of all ages. Zero Balancing addresses physical, emotional and mental issues simultaneously. ZB offers your clients bone-deep relaxation similar to meditation allowing old tensions & patterns to release.

  • CE Hours: 25 NCBTMB/NCCAOM approved
  • Click here for the list of national and state organizations that have approved Zero Balancing courses for continuing education.


Freely Moveable Joints

Freely Moveable Joints is an advanced level Zero Balancing course that expands the focus of Zero Balancing from the foundation and semi-foundation joints of the body to include the “freely moveable joints” of the body. Zero Balancing principles and techniques are taken beyond the Core Zero Balancing protocol into other arenas. The freely moveable joints present unique therapeutic challenges because of the variety of their anatomy and their great ranges of motion.

By the end of the program you will have the skills to evaluate and balance freely moveable joints and the knowledge to devise your own fulcrums to meet the specific needs of a given situation. In Freely Moveable Joints we will review basic ZB principles and highlight their application to a number of joints in light of their specific anatomy. The skills and education inherent in this course will broaden your Zero Balancing abilities and will improve your Zero Balancing sessions.


Contact me to schedule a class in your area.




zero balancing cynthia allred434-806-1400

Contact me for more information
on Zero Balancing or to schedule a session.