Whole Body Well Being

Exploring Wellness with Zero Balancing


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Who likes Zero Balancing?

child seated ZBSo far I haven’t met anyone who dislikes Zero Balancing. Occasionally I’ll share a session with someone who doesn’t feel any changes from their session but usually that is because of reduced sensitivity to bodily sensations caused by medications or being so intellectual that the person doesn’t have much awareness of the sense of touch.

I recently attended a Zero Balancing Refinement Day held in Charlottesville, VA at Studio ZB in my office building. My faculty colleagues, Elliot Abhau and Judith Sullivan, facilitated the great day of exploring a very succinct Zero Balancing protocol that can be done almost anywhere in just a couple of minutes. In an earlier post I describe a typical ZB session that is done on a massage table. This one is done with the client seated and begins with the practitioner standing on one side and ending at the client’s feet kneeling in front as pictured. The beauty of this is that many people who can’t or don’t want to lie down can feel relaxed and grounded in a couple of minutes. So far I’ve offered it to my son’s classmates sitting on a garden bench waiting for their parents to pick them up in the midst of a noisy group of middle schoolers. Each child I balanced  paused, relaxed into my hands and returned to their assigned waiting area much more quiet than before. I also have used it for a couple of elder clients who get stiff from being prone too long. I can see the potential for helping people confined to wheel chairs and for young children when they are sitting on their parent’s lap.

Elliot developed the basic seated form out of a desire to provide people quick care and refined it while offering sessions to massage practitioners at a convention. Judith added some of her flavor to it and along with Roxanne Broadbent shares it during volunteer days with The Haven, an organization supporting the homeless in Charlottesville. When our Refinement Day was over we all felt very refreshed from having given or received the seated session three or more times. That’s why I love ZB!

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