Whole Body Well Being

Exploring Wellness with Zero Balancing

New location

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July First has come and gone and at last I feel settled in my new “home.” The Shala Healing Arts Community at 800 E Jefferson Street in downtown Charlottesville is beautiful, welcoming, convenient and full of compassionate practitioners who want to bring health and happiness to all who step in our door. The practice website is shalacenter.com and you can download directions from the bottom of the page.

If you mention this blog when you make an appointment I’ll give you 20%off your Zero Balancing Session.

Three Zero Balancing practitioners share this room so look forward to lots of great experiences on the table. each session just adds a little healing energy to our collective space.Image

Here I am with Dr. Fritz Smith, creator of Zero Balancing. He had many lovely presentations during the Zero Balancing Health Association Benefit at the Claggett Center near Frederick, MD. May 2013. I think this photo shows his warmth and generosity. It is always so inspiring to be with him and to bring back new understanding and skills to my clients, students and mentees.

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Author: Cynthia Allred-Jackson

I'm a Zero Balancing Faculty member and practitioner and Certified Massage Therapist Graduate of Crestone Healing Arts Center. My bodywork is done through the lens of Zero Balancing -connecting to the innate capacity of the body to release tension and unhelpful patterns and build back the natural fluidity and resilience that allows us to move forward to our full potential. Helping people connect with their inner resources is my passion and joy. My practice serves young children through elders.

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