Whole Body Well Being

Body Ease • Serene Mind • Joyful Heart


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New Avenues

Just in time to celebrate the beginning of March! My stage 2 basement renovation is complete and I welcome visitors and students of Zero Balancing to enjoy Peaceful Retreat ZB Studio! I am ready to identify dates in late May to study ZB in Pickerington, OH near Columbus accommodating up to 6 students for Core ZB classes. One day Intro to ZB and Advancing Skills Days can have 8 students attending in this space. There are 2 dedicated bedrooms on the main floor for out of town students sharing one bathroom. Look for an update in a couple of weeks to be able to register! Please contact me for more information and to get on my email list for future classes. learnzb@wholebody-wellbeing.com

My son and I after the last finishing touches, Relief!

Please click the link below too watch a demonstration of a full Zero Balancing session by our founder, Dr. Fritz Smith. I’m very excited to share this because the person receiving has been my client and became so enamored with the power of Zero Balancing that she became my student and pursued her studies to become a certified ZBer. She also studied with Dr Smith for a couple of her classes. She mentions me by my nickname, Cindy.

Full Zero Balancing session with commentary from the founder of the Zero Balancing principles and protocol.
May 2017 at the annual Zero Balancing Benefit at the Claggett Center in Buckeysville, MD

I’m always touched with the depth of held tension that Dr. Smith is able to help a person uncover and with the clarity as well as tenderness that he brings to skilled touch. It has been such a privilege to study under him for the last 25 years and with other faculty for 4 years before that! I will always be a perpetual student of Zero Balancing myself, as many fellow faculty members bring their personal insights into the classes they teach. I also appreciate the input of fellow students in these classes, who may have been studying for a few days or even longer than I have. And really, the most amazing aspect of Zero Balancing is that with awareness and practice, even non-certified ZBer’s can support their clients in profound shifts that can be life changing.


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Hallmarks of Zero Balancing

Gentle
When I touch someone I do so with the intent to help them connect to themselves. Our founder, Dr.Fritz Smith’s philosophy is that everything should feel good or hurt good. When I touch a point that is tender my client will often say, “I didn’t know that was sore.” I may ask a question or say, “I’m sorry that hurts there. In my hands it feels “tense or buzzy or dense.” Just a word to let them know I recognize that area too and move my fingers to another point. After another minute or two going back to the same area there is rarely any sensation of discomfort and I can quietly move on.

Clear 
In our training we teach students of ZB (Zero Balancing) how to simultaneously notice where their own boundary of touch sensation ends and where it starts to be aware of the other person. We call it interface. We use simple exercises and descriptions based on the principals of nature. And every Advanced Zero Balancing class, after the first two four day Core ZB classes, teachers and mentors help students refine that skill and encourage them to let each other know whether the touch needs to have a little more structural or energetic feel for them as individuals.

Connected
There are 2 qualities we ask students to pay attention to, the energetic presence and the tactile structure of the layers down to the bone. When both those aspects are present we have coined the term “donkey connection.” It came from an observation during an early Zero Balancing excursion. Donkeys with a heavy burden will lean into one another to keep a steady footing on a steep hill. Even the inside donkey presses it’s body toward the one on the dangerous downhill side. They work together to ease their burdens. To master interface touch takes a good bit of practice with many different people so we review it frequently. Students do quite well by the end of the first 4 day class. Learning how to keep it constantly fresh is a never ending practice. Core Zero Balancing is taught in 2 parts. During the second 4 day class there is review and practice and always, always helping one another refine the interface connection in conjunction with the new techniques added to the basic ZB protocol.

These three key aspects are essential to our clients developing trust and making gains in their life based on the reasons they chose to receive Zero Balancing. It feels safe, respectful and always our aim is to have the highest personal regard, a founding principal espoused by Dr. Smith.

My teacher training cohort for the advanced ZB class Freely Moveable Joints. Dr. Fritz Smith, M.D. is in the center in the pink t-shirt.